A 7-Day Fertility Practice · 15 Minutes a Day

15 minutes. A daily fertility ritual.

Seven short guided audio practices for women on the fertility journey. Each day gives her one practice and one thing to do, with a version for a body that runs cold or runs warm, and a 3-minute version for full days.

$27
One payment  ·  Instant access on the dashboard
Start Fertility Flow 15Includes the live monthly Q&A with Dr. Gina
Dr. Gina Terinoni · DACMSince 20012,000+ women and couples supported
Fertility Flow 15, a 7-day practice by Dr. Gina Terinoni
what's inside

7 days. 15 minutes each.

One guided audio practice and one thing to do each day. Nothing more.

Day01

The Morning Meridian Ritual

A guided acupressure routine to start the day, with point pictures in the workbook.

Day02

The Fertility Nourishment Plate

A warm breakfast first. Start with what to remove: the iced drink and the cold smoothie.

Day03

The Stress Shield Practice

Five minutes of guided breathing, plus a word before and after to notice what changed.

Day04

The Fertility Flow Sequence

Gentle movement to increase blood flow to the reproductive organs, with a pose guide and a 3-minute version.

Day05

The Serene Sanctuary Guide

Three household swaps: plastic containers for hot food, synthetic air fresheners and chemical cleaners.

Day06

The Deep Sleep Remedy

One evening ritual, done the same way each night, with four sleep points in the workbook.

Day07

Your Daily Rhythm

She picks her top 3 practices and puts them on a rhythm card for her lock screen.

Why Day 5 matters: Leading OB-GYN and fertility medicine groups call for reducing exposure to toxic environmental chemicals before pregnancy. Research links these exposures to infertility and miscarriage in women and to changes in semen quality in men.
everything included

Inside Fertility Flow 15.

$27, one payment. Instant access on the dashboard after purchase.

7 Daily Guided Audio Lessons

15 minutes a day, each with a 3-minute version for full days.

Workbook, Tracker & Rhythm Card

A workbook and guides that support each day’s practice, plus a 7-day tracker and a rhythm card for her lock screen.

Tea with Dr. Gina

A live monthly Q&A in the community. Dr. Gina answers 5 of the most-asked questions for the group, and the replay is posted on the dashboard. The schedule can change.

Everything on One Dashboard

Daily emails plus the full course on one dashboard, including the community and the monthly Q&A. Repeat the 7 days any week.

in their words

What women noticed.

"Thsnk you so much for this valuable information, I had no idea. It's amazing how one thinks having smoothies and salad help fertility but it doesn't. Now I am more mindful about keep the body warm."

M., Fertility Over 35: The Clarity Method student

"Nutrition is key!!! I don't think we realise that our bodies heal when we feed it correctly!"

J.R., Fertility Over 35: The Clarity Method student
meet the doctor

Meet Dr. Gina Terinoni.

Dr. Gina Rosella Terinoni
DACM  •  Women's Integrative Medicine  •  Medical Qigong

Board-certified Doctor of Acupuncture and Chinese Medicine.

Certified in women's integrative medicine through Dr. Aviva Romm, and certified in medical qigong. Supporting 2,000+ women and couples since 2001. At 35, her doctors told her she was running out of time. She had her son at 42. Fertility Flow 15 is the small, steady daily care she starts with.

questions & answers

Common questions about Fertility Flow 15.

Who is it for?

Women on the fertility journey who want a simple daily routine without another overwhelming protocol.

How long does each day take?

About 15 minutes. Every day has a 3-minute version.

Can she do it during an IVF, IUI or FET cycle?

The practices are food, breathing, movement, acupressure and sleep. There are no herbs. If she's in a cycle, she checks with her doctor first.

Where does it live?

On Dr. Gina’s course dashboard, along with the workbook, the community and the monthly Q&A.

Refunds?

ALL SALES ARE FINAL. NO REFUNDS, NO EXCEPTIONS. Full terms are linked at checkout.

begin today

15 minutes. A daily fertility ritual.

$27, one payment. Instant access on the dashboard.

Start Fertility Flow 15Includes the live monthly Q&A with Dr. Gina